Updates from Jennifer ODonnell

VELVET MINI BROWNIE BITES

Mon, 23 Mar 2026 09:10:00 CDT

Rich, fudgy, and kissed with cool peppermint, these Velvet Mint Brownie Bites deliver that nostalgic chocolate-mint combo in the most irresistible way. Each bite is soft on the inside with a delicate crackled exterior from a light powdered sugar coating. They’re naturally gluten-free, simple to make, and perfect when you want a bakery-worthy treat without the fuss.

Sunshine Lemon Potato Salad

Sat, 14 Mar 2026 21:36:00 CDT

Sunshine Lemon Potato Salad is a bright, fresh twist on a classic side dish. Tender potatoes are tossed in a zesty lemon and basil dressing that brings a light, uplifting flavor to the table. Perfect for BBQs, picnics, or Easter dinner, this simple dish adds a sunny touch to any meal.

GF Cran-Apple Crumble Bars Made with Lard & Maple Syrup

Tue, 25 Nov 2025 18:28:00 CDT

Lard is naturally dairy-free, and it gives these bars that comforting, old-school goodness just like something Grandma would’ve pulled from the oven. The cran-apple jam comes together quickly with simple fall staples: apples, cranberries, maple syrup, and vanilla. A splash of Vitality oils takes the flavor to a whole new level.

Gluten-Free Fig Crumble Bars

Tue, 30 Sep 2025 08:57:00 CDT

Sweet, jammy, and perfectly crumbly—these Fig Crumble Bars are a gluten-free treat that doubles as a wholesome snack or even breakfast. Made with fresh figs, real maple syrup, and a buttery oat crust, they’re easy to bake, freezer-friendly, and full of cozy fall flavor.

Healthy Banana Split Bark -Gluten-Free, Dairy-Free

Wed, 30 Apr 2025 13:11:00 CDT

Banana Split, But Better: A Simple, Real-Food Treat You Can Feel Good About

Skip the artificial flavors, preservatives, etc. This upgraded banana split is a game-changer — quick, nourishing, naturally gluten-free, and totally satisfying. Perfect for busy women looking for a little joy in their day without the guilt or overwhelm.

How to Create a Low-Tox Easter Basket (Without the Junk!)

Wed, 16 Apr 2025 10:10:00 CDT

Easter baskets don’t have to be filled with sugar overload and artificial junk! Whether you're putting together a basket for kids or adults, you can make it fun, festive, and health-conscious without sacrificing the joy of the holiday. Here’s how to create a low-tox Easter basket that’s just as exciting (if not more!) than traditional ones.

Hidden Toxins in Easter Treats: What to Watch Out For

Thu, 03 Apr 2025 11:30:00 CDT

Easter is filled with sweet treats, colorful candies, and festive desserts, but have you ever stopped to think about what’s actually in them? Many of these seasonal goodies contain hidden toxins that can impact your health—and the health of your loved ones. The good news? You don’t have to skip the treats entirely! Let’s uncover what to watch for and explore healthier alternatives so you can still enjoy Easter without the harmful ingredients.

Homemade Almond Butter Eggs: A Healthier Twist on a Classic Treat

Thu, 03 Apr 2025 11:16:00 CDT

Who says Easter (or any day, really) needs to be filled with refined sugar and mystery ingredients?

If you're craving a sweet treat but want to keep it gluten-free, dairy-free, low-tox, and packed with simple, wholesome ingredients, these homemade almond butter eggs are for you. They're creamy, chocolatey, and naturally sweetened—without the junk found in store-bought versions.

DIY Lavender Lemonade Sugar Scrub – A Refreshing Treat for Your Feet

Thu, 03 Apr 2025 10:46:00 CDT

If your feet are feeling rough, tired, or just in need of some self-care, this Lavender Lemonade Sugar Scrub is the perfect solution!

With simple, natural ingredients, this scrub will exfoliate, moisturize, and leave your feet feeling incredibly soft and refreshed. Plus, the uplifting scent of lemon and calming lavender makes it a spa-like treat right at home.

How to Color Easter Eggs Naturally

Tue, 25 Mar 2025 18:01:00 CDT

Easter is just around the corner, and with it comes one of my favorite traditions—coloring eggs!

But if you’re anything like me, you’re always looking for ways to make traditions a little healthier and more natural. This year, why not skip the artificial dyes and go for a natural alternative that’s not only safer for you and your family but also better for the planet?