What is the 14-Day Reset? Here's a Sneak Peek...

 Have you ever felt like your body needed a fresh start? Maybe you’ve been feeling sluggish, dealing with brain fog, or just not feeling like your best self. If that sounds familiar, the 14-Day Reset could be exactly what you need! This guided program is designed to help you reset your body, improve your energy, and build sustainable healthy habits. It’s not about dieting or deprivation—it’s about nourishing your body, making mindful choices, and setting a foundation for long-term wellness.
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Homemade Gluten-Free Pie Crust with Lard

Making a gluten-free pie crust from scratch can seem like a difficult task but this recipe is so easy to make.  The crust is flexible and easy to work with. Your friends will never guess this is is gluten-free.




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Apple Cranberry Pie- Delicious & Easy Gluten-Free



Apple cranberry pie is a must have for Thanksgiving!  This pie is delicious made the sameday it is baked or made ahead and frozen then baked when you need it.  The perfect sweet and sour playground your tastebuds will be delighted.

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Pumpkin Pie Dip


Pumpkin Pie Dip is the perfect addition to your fall charcuterie board.  Pairs nicely with gluten-free graham crackers or sliced apples.


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Chocolate Chip Protein Bites-No Bake



Our no bake Chocolate Chip Protein Bites are packed with protein, delicious and feel like you are indulging.  They make the perfect snack, breakfast on the go or dessert.


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