All Recipes | Apps | Breakfast | Dessert | Dinner | dips | Salads | Soups | Summer Faves | Fall Faves

Gluten-Free Living

Chocolate Chip Protein Bites-No Bake



Our no bake Chocolate Chip Protein Bites are packed with protein, delicious and feel like you are indulging.  They make the perfect snack, breakfast on the go or dessert.


Read more...

Pumpkin Spice Protein Smoothie


Experience the cozy warmth of autumn with our new Pumpkin Spice Protein Smoothie, blending the rich flavors of fall with a boost of nutritional benefits. Share the seasonal delight with friends and savor every sip together!

We know how much you love your seasonal treats, and we're thrilled to introduce our brand-new Pumpkin Spice Protein Smoothie – your perfect fall companion!


Read more...

Refreshing Watermelon Cucumber Salad Recipe




Looking to jazz up your summer menu? Dive into our Watermelon Cucumber Salad, a deliciously refreshing dish that celebrates the natural sweetness of watermelon and the cool crispness of cucumber—all without feta. Perfect for picnics, barbecues, or a light lunch, this salad is sure to become a seasonal favorite. 

Read more...

Warm Up Your Day with These Scrumptious Savory Zucchini Muffins!




Our savory zucchini muffin recipe is perfect for any time—pair it with breakfast eggs or have it with soup, it complements everything so well. You’ll love how wholesome and delicious they are! They are the perfect way to use up the zucchini in your garden.


Read more...

Healthy Dairy-Free Chocolate Milk


The most indulgent yet super healthy homemade chocolate milk, with only three ingredients, and so easy to make. (vegan, gluten-free and dairy-free). Enjoy without the guilt!

Read more...
 
Read Older Posts Read Newer Posts

Meet Jenn

 

About Me

Hi, I’m Jenn! 👋 I’m so glad you’re here!
I know what it’s like to feel overwhelmed when trying to make healthier choices. For over 20 years, I’ve been on a journey to create a gluten-free and low-tox lifestyle that doesn’t feel restrictive, complicated, or expensive. My mission is to help busy women like you transition to a healthier home and diet—without the stress.

Why I Do This

My journey started when I realized that many of the foods and products I was using every day were impacting my health. I have gluten sensitivity, and several family members also follow a gluten-free diet. But I didn’t want to feel like I was missing out on delicious food or spending hours researching safe products. So, I set out to simplify the process!
As I started reading labels and swapping out processed foods, skincare, and cleaning products for safer, healthier alternatives, I noticed a huge difference in how I felt. It became clear that small, intentional swaps make a big impact—and I want to help you do the same.

What You’ll Find Here

🌿 Gluten-Free Recipes – Easy, delicious meals your whole family will love.
🌿 Low-Tox Living Tips – Simple swaps for skincare, personal care, and home products.
🌿 Budget-Friendly Solutions – Healthy living shouldn’t break the bank!
🌿 Step-by-Step Guidance – Small, manageable changes that create lasting results.

My Philosophy

Healthy living should feel simple, not stressful.
You don’t have to do everything at once—small changes add up.
✨ 
You deserve to feel your best without sacrificing taste, convenience, or budget.

Let’s Make Healthy Living Simple!

If you’re ready to kick the overwhelm to the curb and start your gluten-free, low-tox journey, I’d love to help!

📥 Grab my FREE "Simple Start to Gluten-Free Guide" to take your first step today!

 Don't forget to grab your Low-Tox Starter Guide too!


I’d love to connect with you! Follow me on Facebook or send me a message—I’d love to hear your story! 💚



Contact

Copyrights © 2025 held by respective copyright holders, including Green Thumb Cooking.