Veggie Soup
Did you know gluten hides in many store bought soups?
Gluten is often found in these soup ingredients:
Noodles
Barley
Thickeners
Seasonings
Making your own soups is an easy way to control the ingredients not to mention when it's made with love it tastes even better!
Gluten is often found in these soup ingredients:
Noodles
Barley
Thickeners
Seasonings
Making your own soups is an easy way to control the ingredients not to mention when it's made with love it tastes even better!
Ingredients:
- Quart of Gluten Free Broth (I chose unsalted to control sodium)
- Small Chopped Onion
- Large White or Sweet Potato Chopped
- 2 Ribs of Celery Chopped
- 1 Can Kidney Beans
- 2 Carrots, Skin Removed and Chopped
- 2 TBL Dried Oregano
- 1 TBL Dried Italian Seasoning
- 2 Garlic Cloves Minced
- Pepper to Taste
- Salt to Taste
Instructions:
1. Short on time? Place chopped vegetables in the microwave for 2 minutes to soften.
OR add olive oil to pan and saute chopped vegetables until soft.
2. Combine veggies, spices, broth into a stock pot. Bring to a boil then simmer 15 minutes to meld flavors.
3. Add salt and pepper to Taste.
OR add olive oil to pan and saute chopped vegetables until soft.
2. Combine veggies, spices, broth into a stock pot. Bring to a boil then simmer 15 minutes to meld flavors.
3. Add salt and pepper to Taste.
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