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Easy pinto hummus
Transform traditional hummus into a delicious and protein-packed snack with this easy and healthy pinto bean hummus recipe. Made with pinto beans and a few simple ingredients, this humus is a perfect dip for veggies, gluten-free crackers, or chickpea chips.

This is my favorite hummus to make in minutes and packed with flavor.  This blends up quickly with ingredients you already have in your kitchen.  Pinto beans, lemon juice, garlic, salt, almond butter, olive oil, cumin, and paprika.

Serve with Off the Eaten Path Chickpea Chips, corn chips or ,your favorite veggies.


Ingredients:
  • 1 can of organic pinto beans, rinsed and drained
  • 2 tbsp lemon juice
  • 1 clove of garlic
  • 1/4 tsp sea salt
  • 1 1/2 tsp cummin
  • 2 tbsp of extra virgin olive oil
  • 1/4 c almond butter
Instructions:
  • Blend all ingredients above together in a Vitamix or other blender until smooth.
  • Transfer to a bowl.  Garnish with a drizzle of additional extra virgin olive oil, a sprinkle of paprika, and chopped chives or green onions.
Notes from the cook:
  • Black beans will work for this recipe too.  
  • If using chickpeas be sure to remove the skins and then rinse and drain for a smooth finish.


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About Me

Hi, I’m Jenn! 👋 I’m so glad you’re here!
I know what it’s like to feel overwhelmed when trying to make healthier choices. For over 20 years, I’ve been on a journey to create a gluten-free and low-tox lifestyle that doesn’t feel restrictive, complicated, or expensive. My mission is to help busy women like you transition to a healthier home and diet—without the stress.

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My journey started when I realized that many of the foods and products I was using every day were impacting my health. I have gluten sensitivity, and several family members also follow a gluten-free diet. But I didn’t want to feel like I was missing out on delicious food or spending hours researching safe products. So, I set out to simplify the process!
As I started reading labels and swapping out processed foods, skincare, and cleaning products for safer, healthier alternatives, I noticed a huge difference in how I felt. It became clear that small, intentional swaps make a big impact—and I want to help you do the same.

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