Immerse yourself in the vibrant taste of spring with our Dairy-Free Shamrock Shake, an innovative twist on the classic treat that promises guilt-free indulgence. This delightful concoction is crafted with the richness of ripe bananas, the silky-smooth touch of avocado, and the luscious creaminess of plant-based milk, harmoniously blended to cater to both your palette and well-being.
Made with all-natural, plant-based ingredients, our Dairy-Free Shamrock Shake is not only good for you but also incredibly delicious. But here’s the real magic: a drop or two of high-quality essential oil. Our secret ingredient? Peppermint essential oil, which adds that refreshing minty flavor without artificial colors or flavors.
Not only does this version skip the dairy, but it also leaves out refined sugars. Instead, we opt for natural sweeteners from bananas or honey, allowing you to enjoy the sweet taste without the guilt. And let’s not forget the vibrant green color, achieved through natural, nutrient-rich greens like spinach or kale. These additions not only contribute to the signature hue but also pack a healthy punch, providing valuable vitamins and minerals.
Whether you're looking for a festive way to celebrate the season or simply searching for a healthy alternative to satisfy your sweet tooth, our Dairy-Free Shamrock Shake With a Healthy Twist is sure to become a new favorite. So go ahead, say goodbye to the old shake and welcome in the new with open arms. Your taste buds (and your body) will thank you!
dairy-free shamrock shake
Ingredients:
- 1 Cup Gluten Free Oat Milk
- 1 Avocado
- 1 Cup Frozen Bananas Chopped
- 1/8 Cup Kale Powder
- Honey *optional
- Enjoy Life Chocolate Chips *optional
- 1-2 Drops of Peppermint Vitality essential oil
Instructions:
- Add oat milk, frozen bananas, and avocado to Nutribullet and blend until smooth.
- Then add honey to taste if you like.
- Add 1 drop of Peppermint Vitality essential oil for an all natural flavor burst of mint (add 2 drops for a real robust mint flavor that opens up your sinuses like I do). Garnish with chocolate chips.
Notes from the cook:
- Use any milk you like.
- Oat Milk lasts about 4 days in the refrigerator.
- Fresh Mint washed and patted dry can be substituted for the Peppermint Vitality oil.
When it comes to essential oils, not all are created equally, particularly in terms of purity and safety for various uses, including cooking. Click HERE to see which oils I trust for my family.
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