Get ready to indulge in the comforting flavors of Fall with our Apple Sourdough Muffins. These gluten-free treats strike the perfect balance between sweetness and earthiness, making them a must-have addition to any breakfast spread or afternoon snack.
Packed with chunks of fresh apples, a hint of cinnamon, unexpected sage, and a moist crumb, these muffins are an absolute delight to your taste buds.
Get ready to fall head over heels in love with these Sourdough Apple Sage Muffins! They're the perfect treat to satisfy your cravings and indulge in all the amazing flavors nature has to offer. Let's dive into the star ingredients:
Apples are everybody's favorite fall fruit not only are they juicy and delicious, but apples are packed with vitamins and minerals that benefit our bodies. From their high content of fiber, which aids digestion, to their natural antioxidants that help to boost our immune system, apples are a true powerhouse of nutrition. Plus, their natural sweetness adds a delightful touch to any dish.
Choose your favorite variety – whether it's crisp, sweet, or tart, it's bound to add a burst of fresh apple flavor to the muffins.
Sage Let's turn our attention to sage. This herb has been used for centuries and is known for its earthy and slightly minty flavor. It's a wonderful addition to savory dishes, especially those with poultry or root vegetables. But there's more to sage than just taste. It's believed to have antimicrobial properties, supports brain health, and can even help to alleviate inflammation. So, sprinkle some sage to add a touch of herbal goodness to your next culinary creation.
Cinnamon Think of cinnamon as the cozy sweater of spices – it's warm, comforting, and oh-so-delicious. Not only does it add a beautiful aroma and flavor to baked goods, but cinnamon also boasts a range of health benefits. It's known to help regulate blood sugar levels, supports healthy digestion, and even has antioxidant and anti-inflammatory properties. Talk about a spice superstar!
bananas- the ultimate versatile ingredient. Whether enjoyed on their own or added to smoothies, baked goods, or oatmeal, bananas bring a creamy sweetness to the table. But their benefits go beyond taste. Bananas are rich in potassium, which helps maintain a healthy heart and balance electrolytes. Additionally, they're a great source of vitamin C, vitamin B6, and fiber, making them a wholesome choice for any snack or meal.
Gluten-free sourdough discard Say goodbye to throwing away leftover starter because it's your new secret weapon. Not only does it add amazing flavor and texture to gluten-free baked goods, but it also gives them that beloved tangy hint. Whether you're making scrumptious pancakes, delicous cookies or fluffy muffins, this magical ingredient will take your gluten-free creations to the next level. So go ahead, embrace the goodness of gluten-free sourdough discard and let your baking skills shine!
Elevate your culinary adventures. From the sweetness of apples and bananas to the warmth of cinnamon and the earthiness of sage, these ingredients not only bring amazing flavors to your meals but also offer a range of health benefits. So, go ahead and get creative in the kitchen – the possibilities are endless!
Apple Sourdough Muffin recipe
Ingredients
- 2 Cups Chopped Apples
- 1 Mashed Ripe Banana
- 1/2 Cup Sugar
- 1/2 Cup Brown Sugar
- 1/2 Cup Gluten-Free Sourdough Discard
- 1/4 Cup Extra Virgin Olive Oil
- 1/4 Cup Unsweetened Applesauce
- 1/2 Cup Oat Milk or Make Your Own
- 2 Eggs or Bob's Red Mill Egg Replacer
- 1 1/2 Tablespoon Homemade Vanilla Extract
- 2 Tablespoons Rubbed Sage
- 3/4 tsp Cinnamon
- 2 1/4 Cups Gluten-Free Flour
- 1 3/4 tsp Baking Soda
- Optional Pecans
Directions
1. Preheat oven to 350*
2. In a mixing bowl whisk together; sugars, olive oil, applesauce, sourdough, milk, eggs, banana, and vanilla.
3. Then stir in apples, cinnamon, sage, gluten-free flour, and baking soda.
4. Pour batter into silicone muffin pan or place paper liners in muffin pan.
5. Top with pecans if desired. Bake for 20 minutes or until the toothpick comes out clean.
6. Place muffins on the cooling rack until completely cooled.
7. Store in an airtight container for 3 days on the counter or freeze for 2 months.
Don't waste your apple scraps instead make
Notes
- Need egg egg-free option? Bob's Red Mill Egg Replacer makes this recipe come together perfectly!
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