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Dairy Free

Easy to Make Guacamole

 

Easy to make guacamole
The easiest homemade guacamole ever!  My family loves guac with chips, tacos, burritos, veggies, gluten-free crackers and more.
Three reasons to have avocados tonight!
1. Avocados are packed with healthy and monounsaturated fat to keep joints happy.
2. Avocados are high in fiber to keep the digestive tract healthy.
3. Nutrient rich in vitamins C, E, K and B6, and folate. 

Ingredients
  • 2 Avocados cut and pitted 
  • 1 tbsp chopped onion
  • 3 tbsp lime juice
  • 1/4 c packed cilantro leaves
  • 1/4 tsp garlic powder
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Quinoa Lime Salad

Quinoa Lime Salad
The perfect gluten-free salad to make ahead for your next picnic, bbq, taco night, potluck or lunch on the go!  

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Southwest Chicken Bowl

southwest chicken bowl
Switch up taco night with a Southwest Chicken Bowl.  The instant pot makes this an easy weeknight dinner.

Ingredients:
  • 2 Boneless Chicken Breasts
  • 1 Cup Water
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 1 tsp Salt
  • 1/4 tsp Black Pepper
  • 1 tsp Cumin Powder
  • 1 can black beans rinsed and drained
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Better than Reese's... Homemade Almond Butter Cups

Better than Resee's... Almond Butter Cups

These Copycat Reese's Peanut Butter Cups are so easy to make. They are a delicious Gluten and Dairy Free treat!

Satisfy your sweet tooth with these scrumptious homemade almond butter cups. When chocolate and almond butter meet they will have your mouth doing the happy dance! 

5 ingredients make this no bake recipe super simple to make anytime you need a sweet indulgence. If you are like me, you can't eat just one!   

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Veggie Soup



Veggie Soup
Did you know gluten hides in many store bought soups?
Gluten is often found in these soup ingredients:
 Noodles
 Barley
 Thickeners
 Seasonings
 
 Making your own soups is an easy way to control the ingredients not to mention when it's made with love it  tastes even better!
Ingredients:
  •   Quart of Gluten Free Broth (I chose unsalted to control sodium)
  •   Small Chopped Onion
  •   Large White or Sweet Potato Chopped
  •   2 Ribs of Celery Chopped
  •   1 Can Kidney Beans
  •   2 Carrots, Skin Removed and Chopped
  •   2 TBL Dried Oregano
  •   1 TBL Dried Italian Seasoning
  •   2 Garlic Cloves Minced
  •   Pepper to Taste
  •   Salt to Taste
 Instructions:
1. Short on time? Place chopped vegetables in the microwave for 2 minutes to soften.
 OR add olive oil to pan and saute chopped vegetables until soft.
 
 2. Combine veggies, spices, broth into a stock pot. Bring to a boil then simmer 15 minutes to meld flavors.
 
 3. Add salt and pepper to Taste.

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Meet Jenn

 

About Me

Hi, I’m Jenn! ðŸ‘‹ I’m so glad you’re here!
I know what it’s like to feel overwhelmed when trying to make healthier choices. For over 20 years, I’ve been on a journey to create a gluten-free and low-tox lifestyle that doesn’t feel restrictive, complicated, or expensive. My mission is to help busy women like you transition to a healthier home and diet—without the stress.

Why I Do This

My journey started when I realized that many of the foods and products I was using every day were impacting my health. I have gluten sensitivity, and several family members also follow a gluten-free diet. But I didn’t want to feel like I was missing out on delicious food or spending hours researching safe products. So, I set out to simplify the process!
As I started reading labels and swapping out processed foods, skincare, and cleaning products for safer, healthier alternatives, I noticed a huge difference in how I felt. It became clear that small, intentional swaps make a big impact—and I want to help you do the same.

What You’ll Find Here

🌿 Gluten-Free Recipes – Easy, delicious meals your whole family will love.
🌿 Low-Tox Living Tips – Simple swaps for skincare, personal care, and home products.
🌿 Budget-Friendly Solutions – Healthy living shouldn’t break the bank!
🌿 Step-by-Step Guidance – Small, manageable changes that create lasting results.

My Philosophy

✨ Healthy living should feel simple, not stressful.
✨ You don’t have to do everything at once—small changes add up.
✨ 
You deserve to feel your best without sacrificing taste, convenience, or budget.

Let’s Make Healthy Living Simple!

If you’re ready to kick the overwhelm to the curb and start your gluten-free, low-tox journey, I’d love to help!

📥 Grab my FREE "Simple Start to Gluten-Free Guide" to take your first step today!

 Don't forget to grab your Low-Tox Starter Guide too!


I’d love to connect with you! Follow me on Facebook or send me a message—I’d love to hear your story! 💚



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