Sweet & Crunchy Chicken Salad
So yummy by itself, served over a bed of lettuce, in a lettuce taco or stuffed in a bell pepper. Makes for a quick lunch or anytime snack!
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Homemade Onion Soup Mix Recipe
Don't have Onion Soup Mix on hand? No problem, you can make it with a few spices in your cupboard and it will only take 2 minutes! This is an easy way to control the quality of ingredients and customize to your dietary needs.
Add flavor to your burgers, pork, chicken, soups and gravy without the added salt, dairy or preservatives!
Ingredients
- 2 tsp Garlic Powder
- 1 tsp Onion Powder
- 1/4 C Dried Minced Onion
- 1/2 tsp Paprika
- 1/2 tsp Salt
- 1/2 tsp Pepper
- 1 TBL Dried Oregano
Chocolate Lovers Dream cake
If you want layers of moist and decadent chocolate cake you can really sink your fork into this is it! The chocolate frosting is creamy and oh so delicious! Warning!! There were no leftovers at my house.
Gluten and dairy free never tasted so good!
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Immerse yourself in the vibrant taste of spring with our Dairy-Free Shamrock Shake, an innovative twist on the classic treat that promises guilt-free indulgence. This delightful concoction is crafted with the richness of ripe bananas, the silky-smooth touch of avocado, and the luscious creaminess of plant-based milk, harmoniously blended to cater to both your palette and well-being.
Made with all-natural, plant-based ingredients, our Dairy-Free Shamrock Shake is not only good for you but also incredibly delicious. But here’s the real magic: a drop or two of high-quality essential oil. Our secret ingredient? Peppermint essential oil, which adds that refreshing minty flavor without artificial colors or flavors.
Not only does this version skip the dairy, but it also leaves out refined sugars. Instead, we opt for natural sweeteners from bananas or honey, allowing you to enjoy the sweet taste without the guilt. And let’s not forget the vibrant green color, achieved through natural, nutrient-rich greens like spinach or kale. These additions not only contribute to the signature hue but also pack a healthy punch, providing valuable vitamins and minerals.
Whether you're looking for a festive way to celebrate the season or simply searching for a healthy alternative to satisfy your sweet tooth, our Dairy-Free Shamrock Shake With a Healthy Twist is sure to become a new favorite. So go ahead, say goodbye to the old shake and welcome in the new with open arms. Your taste buds (and your body) will thank you!
dairy-free shamrock shake
Ingredients:
- 1 Cup Gluten Free Oat Milk
- 1 Avocado
- 1 Cup Frozen Bananas Chopped
- 1/8 Cup Kale Powder
- Honey *optional
- Enjoy Life Chocolate Chips *optional
- 1-2 Drops of Peppermint Vitality essential oil
Instructions:
- Add oat milk, frozen bananas, and avocado to Nutribullet and blend until smooth.
- Then add honey to taste if you like.
- Add 1 drop of Peppermint Vitality essential oil for an all natural flavor burst of mint (add 2 drops for a real robust mint flavor that opens up your sinuses like I do). Garnish with chocolate chips.
Notes from the cook:
- Use any milk you like.
- Oat Milk lasts about 4 days in the refrigerator.
- Fresh Mint washed and patted dry can be substituted for the Peppermint Vitality oil.
When it comes to essential oils, not all are created equally, particularly in terms of purity and safety for various uses, including cooking. Click HERE to see which oils I trust for my family.
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Gluten Free Oat Flour
Gluten free ingredients can hit your budget hard, but this hack will save you a ton of money. Did I mention making this flour is so simple to do? The best part, you can make gluten free oat flour in one minute or less.
Ingredients
- 5 Cups of Gluten Free Oats
Instructions
- Add gluten free oats to the Nutribullet and blend about 30 to 45 seconds.
- That is it, easy peasy! Know you have gluten free oat flour ready to use in gluten free pancakes, almond butter cups etc.
- Store your flour in the pantry or the freezer in an air tight container.
Notes from the Cook
I like to make 5 cup batches of oat flour but you can make any amount that suits you.
Quick Gluten Free Oat Milk
You will never need to buy oat milk in the store again! Did you know
you can make it easily with water and oats? When you make your
own you control the quality of ingredients and you know exactly what
is in the milk. No added preservatives, fillers, etc. This is another way
to save money on your grocery bill!
Ingredients
- 3/4 Cup Gluten Free Oats
- 2 Cups of Water
Instructions
- Add gluten free oats and water to the Nutribullet.
- Blend about 45 seconds. Oats should be ground into bits.
- Place a fine mesh strainer over bowl and pour milk and oats through
- Pour milk into a jar with a lid and store in the refrigerator.
- Reserve the oat pulp in a separate container store in refrigerator.
Notes from the Cook
- Use milk within 3 days.
- The oat pulp can be used to make a soft cracker/wrap.
- Use the oat milk to replace milk in any recipe or in cereal, etc.
Affiliate Disclaimer:
By clicking on our links, we might make a small commission. Thanks for the support. Green Thumb Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com
