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Dairy Free

Rotisserie Pork Loin & Sweet Potatoes



Rotisserie pork loin
Need a dinner idea? Rotisserie Pork Loin with Sweet Potatoes your way! 
 
 
Ingredients:
 Instructions:
1. Sprinkle Pork Loin with Onion Soup Mix
2. Put Tenderloin on the Rotisserie Spit and turn on.
3. Cook loin 30 minutes to 1 hour depending on the size of loin or until internal temperature reaches 145'.  This seems to result in the juiciest pork full of flavor.
4. Remove loin from spit and let rest 15 minutes before carving into 1/2 inch pieces.
Sweet Potatoes Your Way
Ingredients:
  • 2 pounds of  Sweet Potatoes
  • 1 Pint of Water
 Instructions:
1. Wash Sweet Potatoes This is the Veggie Soak I use
2. Put sweet potatoes in the Instant Pot


3. Add water.
4. Set Instant Pot to manual for  7 minutes.
5. Let potatoes natural release for 15 minutes.
6. Remove skins.

Eggless Sweet Potato Souffle
 
Ingredients:
  • 1 1/2 pounds of sweet potatoes
  • 1/4 Cup Almond Milk 
  • 1 TBL Brown Sugar
  • Marshmallows
Instructions:
1. Whip Sweet Potatoes with brown sugar and almond milk
2. Top with mini marshmallows
3. Bake 350' for 15 minutes to melt marshmallows


Sweet Potato Hash
Ingredients:
  • 1/2 pounds of  sweet potatoes
  • 1/4 Cup  Sliced Onion
  • Chopped fresh cilantro for garnish
  • Olive Oil
  • Salt & Pepper to taste
Instructions:
1. Heat olive oil in fry pan.
2. Cut Sweet Potatoes into chunks
3. Saute onion and Sweet Potatoes until onions caramelized
4. Finish with chopped cilantro (optional)

Affiliate Disclaimer:

By clicking on our links, we might make a small commission.  Thanks for the support. Green Thumb Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

Sweet & Crunchy Chicken Salad

Sweet & Crunchy Chicken Salad
So yummy by itself, served over a bed of lettuce, in a lettuce taco or stuffed in a bell pepper.  Makes for a quick lunch or anytime snack!
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Homemade Onion Soup Recipe Mix

Homemade Onion Soup Mix Recipe

Don't have Onion Soup Mix on hand? No problem, you can make it with a few spices in your cupboard and it will only take 2 minutes! This is an easy way to control the quality of ingredients and customize to your dietary needs.

Add flavor to your burgers, pork, chicken, soups and gravy without the added salt, dairy or preservatives!  

Ingredients

  • 2 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1/4 C Dried Minced Onion
  • 1/2 tsp Paprika
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1 TBL Dried Oregano
Read more...

Chocolate Lovers Dream Cake with Creamy Frosting

Chocolate Lovers Dream cake

If you want layers of moist and decadent chocolate cake you can really sink your fork into this is it!  The chocolate frosting is creamy and oh so delicious!  Warning!! There were no leftovers at my house.
Gluten and dairy free never tasted so good!  
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Dairy-Free Shamrock Shake with a Healthy Twist



Immerse yourself in the vibrant taste of spring with our Dairy-Free Shamrock Shake, an innovative twist on the classic treat that promises guilt-free indulgence. This delightful concoction is crafted with the richness of ripe bananas, the silky-smooth touch of avocado, and the luscious creaminess of plant-based milk, harmoniously blended to cater to both your palette and well-being.


Made with all-natural, plant-based ingredients, our Dairy-Free Shamrock Shake is not only good for you but also incredibly delicious. But here’s the real magic: a drop or two of high-quality essential oil. Our secret ingredient? Peppermint essential oil, which adds that refreshing minty flavor without artificial colors or flavors.

Not only does this version skip the dairy, but it also leaves out refined sugars. Instead, we opt for natural sweeteners from bananas or honey, allowing you to enjoy the sweet taste without the guilt. And let’s not forget the vibrant green color, achieved through natural, nutrient-rich greens like spinach or kale. These additions not only contribute to the signature hue but also pack a healthy punch, providing valuable vitamins and minerals.



Whether you're looking for a festive way to celebrate the season or simply searching for a healthy alternative to satisfy your sweet tooth, our Dairy-Free Shamrock Shake With a Healthy Twist is sure to become a new favorite. So go ahead, say goodbye to the old shake and welcome in the new with open arms. Your taste buds (and your body) will thank you!


dairy-free shamrock shake
Ingredients:
Instructions:
  • Add oat milk, frozen bananas, and avocado to Nutribullet and blend until smooth.  
  • Then add honey to taste if you like. 
  • Add 1 drop of Peppermint Vitality essential oil for an all natural flavor burst of mint (add 2 drops for a real robust mint flavor that opens up your sinuses like I do).  Garnish with chocolate chips. 




Notes from the cook:
  • Use any milk you like.
  • Oat Milk lasts about 4 days in the refrigerator.
  • Fresh Mint washed and patted dry can be substituted for the Peppermint Vitality oil.
When it comes to essential oils, not all are created equally, particularly in terms of purity and safety for various uses, including cooking. Click HERE to see which oils I trust for my family.

Leave a comment below:
Your comments brighten my day and your feedback is extremely helpful! 

Affiliate Disclaimer:

By clicking on our links, we might make a small commission.  Thanks for the support. Green Thumb Cooking is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com

 
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About Me

Hi, I’m Jenn! 👋 I’m so glad you’re here!
I know what it’s like to feel overwhelmed when trying to make healthier choices. For over 20 years, I’ve been on a journey to create a gluten-free and low-tox lifestyle that doesn’t feel restrictive, complicated, or expensive. My mission is to help busy women like you transition to a healthier home and diet—without the stress.

Why I Do This

My journey started when I realized that many of the foods and products I was using every day were impacting my health. I have gluten sensitivity, and several family members also follow a gluten-free diet. But I didn’t want to feel like I was missing out on delicious food or spending hours researching safe products. So, I set out to simplify the process!
As I started reading labels and swapping out processed foods, skincare, and cleaning products for safer, healthier alternatives, I noticed a huge difference in how I felt. It became clear that small, intentional swaps make a big impact—and I want to help you do the same.

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You don’t have to do everything at once—small changes add up.
✨ 
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