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Fall Recipe

Muscadine Magic: Enjoy this Southern Superfruit Juice


Muscadine Juice

Muscadines are delicious eaten straight off the vine, frozen, or made into juice. You can enjoy the juice solo, create a juice blend, and make jelly my favorite or syrup.
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From Vine to Jar: Making Homemade Muscadine Jelly

Muscadine Jelly
Preserve the taste of summer with this simple and delicious muscadine jelly recipe. Made with fresh muscadine grapes, this sweet and tangy jelly is perfect for adding to sandwiches, cheeseboards, or as a topping for pancakes and waffles.
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Autumn's Favorite Breakfast: Gluten-Free Pumpkin Spice Pancake Recipe


Easy Gluten Free Pumpkin Pancakes

Are you looking for a delicious and gluten-free breakfast idea for the fall season? Look no further than these Easy Pumpkin Spice Pancakes. Made with wholesome ingredients and infused with seasonal spices like cinnamon, clove, nutmeg, and ginger, these fluffy pancakes are the perfect way to start a chilly autumn morning.

To make these pancakes extra special, serve them with maple syrup or top them off with hot apples and So Delicious coco-whip. The recipe includes Young Living Vitality essential oils, like Cinnamon, Nutmeg, Clove, and Ginger, to enhance the flavor profile. You can also substitute Young Living's Pumpkin Spice Vitality Blend for the individual oils.

Whether you're following a gluten-free lifestyle or simply want to enjoy a comforting fall breakfast, these Pumpkin Spice Pancakes are a must-try. Check out the blog post for more fall recipe ideas and a guide to going gluten-free.
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Veggie Soup



Veggie Soup
Did you know gluten hides in many store bought soups?
Gluten is often found in these soup ingredients:
 Noodles
 Barley
 Thickeners
 Seasonings
 
 Making your own soups is an easy way to control the ingredients not to mention when it's made with love it  tastes even better!
Ingredients:
  •   Quart of Gluten Free Broth (I chose unsalted to control sodium)
  •   Small Chopped Onion
  •   Large White or Sweet Potato Chopped
  •   2 Ribs of Celery Chopped
  •   1 Can Kidney Beans
  •   2 Carrots, Skin Removed and Chopped
  •   2 TBL Dried Oregano
  •   1 TBL Dried Italian Seasoning
  •   2 Garlic Cloves Minced
  •   Pepper to Taste
  •   Salt to Taste
 Instructions:
1. Short on time? Place chopped vegetables in the microwave for 2 minutes to soften.
 OR add olive oil to pan and saute chopped vegetables until soft.
 
 2. Combine veggies, spices, broth into a stock pot. Bring to a boil then simmer 15 minutes to meld flavors.
 
 3. Add salt and pepper to Taste.

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Easy Apple Cider Vinegar


easy apple cider vinegar
Never throw away your apple scraps again!  Instead take your scraps, add them to water and honey and in 6 weeks you will have the most delicious apple cider vinegar.
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Meet Jenn

 

About Me

Hi, I’m Jenn! 👋 I’m so glad you’re here!
I know what it’s like to feel overwhelmed when trying to make healthier choices. For over 20 years, I’ve been on a journey to create a gluten-free and low-tox lifestyle that doesn’t feel restrictive, complicated, or expensive. My mission is to help busy women like you transition to a healthier home and diet—without the stress.

Why I Do This

My journey started when I realized that many of the foods and products I was using every day were impacting my health. I have gluten sensitivity, and several family members also follow a gluten-free diet. But I didn’t want to feel like I was missing out on delicious food or spending hours researching safe products. So, I set out to simplify the process!
As I started reading labels and swapping out processed foods, skincare, and cleaning products for safer, healthier alternatives, I noticed a huge difference in how I felt. It became clear that small, intentional swaps make a big impact—and I want to help you do the same.

What You’ll Find Here

🌿 Gluten-Free Recipes – Easy, delicious meals your whole family will love.
🌿 Low-Tox Living Tips – Simple swaps for skincare, personal care, and home products.
🌿 Budget-Friendly Solutions – Healthy living shouldn’t break the bank!
🌿 Step-by-Step Guidance – Small, manageable changes that create lasting results.

My Philosophy

Healthy living should feel simple, not stressful.
You don’t have to do everything at once—small changes add up.
✨ 
You deserve to feel your best without sacrificing taste, convenience, or budget.

Let’s Make Healthy Living Simple!

If you’re ready to kick the overwhelm to the curb and start your gluten-free, low-tox journey, I’d love to help!

📥 Grab my FREE "Simple Start to Gluten-Free Guide" to take your first step today!

 Don't forget to grab your Low-Tox Starter Guide too!


I’d love to connect with you! Follow me on Facebook or send me a message—I’d love to hear your story! 💚



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